Hatha Yoga ( for beginners/more experienced) Adults 18 and over

This is an ideal class for people new to Yoga. Regular practice of yoga will help to bring about a healthy body and mind. The class will involve yoga postures, incorporating breathing exercises, relaxation and some meditation. You will need to bring a mat, blanket and water to drink.

 

For a trial session of the yoga class, please call Carole on 01727 754113 or email carole.heselton@verulam.herts.sch.uk.

 

Feedback from students:

"Definitely will re-enrol, the class was most enjoyable."

" I just wanted to say how much I enjoyed the yoga class and would be keen to carry on."

"Karen is a good teacher - we get through a lot and she has a very gentle, relaxed approach."

Number of Places Maximum of 9 available
Cost £90 for ten sessions
Date
Wednesdays 6.30 to 8 pm 10 May to 19 July
No classes at half term w.c 29 May 2017
Time See above 6.30 to 8pm
School Sandringham School