Assertiveness Course, for adults aged 18 and above

This course aims to develop your confidence through exploring personal values, attityudes to change, assertiveness and sources of inspiration.  The course is run by an experienced facilitator who creates a friendly supportive space.  Make new friends, have fun and develp your self confidence.

 

The course is free, but there is a £5 registration fee.  The course is run in conjunction with Hertfordshire Family Learning. 

 

" Louisa ( our tutor) gave us invaluable skills to be able to manage things nad make us think.  I make myself step out of my comfort zone. "